Feed your Hair this Thanksgiving

Top 10 Foods for Healthy Hair

By Hilary Parker
WebMD Feature
Reviewed by Louise Chang, MD
Edited for Natural Hair Rules by Tamara L. Floyd
When it comes to healthy hair, it’s not just what you put on your tresses that count -- it’s what you put in your body, too.
"Lather, rinse, repeat" may be standard advice, but shampoo and conditioner alone won't give you the healthy hair you crave. For the most luxurious locks possible, you'll need to step out of the shower, and into the kitchen.

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  2. I'm so glad because I love to eat dark green vegetables. I did not know that poultry also helps in having a healthy hair. Its good to know that one now.natural products
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    The overall health of the locks will depend on several aspects however healthy position is key. There are no topically used locks products that can make up for inadequate diet.

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